Agility/Movement

When Working Out Doesn’t Feel the Same Anymore: Navigating Movement After Competitive Athletics

It’s time to shift from performance-based pressure to movement that feels good and aligns with your current chapter in life.

May 19 •

Claire Wood, MS, RDN

Former Division 1 Athlete to Dietitian

My journey as an athlete with a strong connection to nutrition and wellness.

May 17 •

Claire Wood, MS, RDN

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